Bedford Primary School

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Well-being activities to enjoy at home

Well-being Calendar for May

Free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler (suitable for 5-9 year olds)

A book created by a nurse to help ease children’s fears about the coronavirus. The free picture book, Dave the Dog is Worried about Coronavirus, features a dog named Dave relaying his anxieties about coronavirus to an owl named Dotty, who is a nurse.

Our School Is Closing - A story to explain to children why school is closing for a while

Find a routine that works for you and your family #wellbeing #happiness #lookaftereachother

Talk to someone if you feel worried or scared #togetherwecan

Yoga, Mindfulness and Relaxation for Kids

Yoga Bears: Class for Parents & Children

Join Estelle and Jasmine for some YogaBears fun!

ALPHABET YOGA - HOW MANY LETTERS CAN YOU MAKE?

All you need for the Alphabet Yoga challenge is a small space, your body and your imagination!

  • Can you hold your body in a pose to look like each CAPITAL letter of the alphabet?
  • Start with A and then B, C, D and so on. Try and hold each shape for 5 seconds before going onto the next letter.
  • Can you complete the alphabet?

INCREASE THE DIFFICULTY

  • Can you transition smoothly between each letter shape?
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