Find a routine that works for you and your family #wellbeing #happiness #lookaftereachother
Talk to someone if you feel worried or scared #togetherwecan
Liverpool CAMHS - Resilience FrameworkMental wellbeing is all about feeling good and functioning well. We all have mental health, and we can all do simple things to look after it. Did you know that around 40% of our mental wellbeing is down to the choices we make and the actions we take?
Cosmic Kids Yoga, Mindfulness and Relaxation for Kids
MoovleeGet fit with a little monkey business! Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovelee will get your kids moving.
25 Wonderful 'non-screen' activities to enjoy at home
50 Fantastic Ideas to Try at Home We are part of a wonderful, international community of Early Years practitioners who have a wealth of knowledge and a HUGE bank of ideas and activities, so let's share them! This collection of activities/ideas is simply here to help parents and carers find fun things to do if they find themselves unexpectedly at home with younger children.